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The Trouble With Tilapia
Nutritionists and health experts expound on the many benefits of including fish as part of a healthy diet: It’s a lean protein, it’s got lots of healthy fats. For the culinary-inclined, fish are...
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Organic Fashion: Should We Worry About Toxins in Our Clothes?
If you eat a mostly organic diet and increasingly use organic skincare and cleaning products, it probably feels like a logical next step to buy organic clothing. But because of the higher prices and...
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10 Foods You May Think Are Healthy, But Aren’t (Part 2)
In my earlier post, we looked at the first five so-called health foods that are often mistaken as good for you, but in actuality are anything but. As even those who are knowledgeable about nutrition...
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4 Reasons Why Farmers’ Markets Boost Health, Body and Soul
In the last decade or so, hundreds if not thousands of farmers’ markets have opened their gates, creating a thriving alternative to industrially produced food and the impersonal food shopping...
View ArticleWhat’s Wrong With Our Food System? And How Can We Make A Difference?
Many of you have probably seen this as it has been around for a couple of years now. But I watched it again recently and was just as blown away as I was the first time I saw it 3 years ago. In this...
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The 8 Most Common Genetically Modified Foods: Are You Still Eating Them?
Reprinted with permission from NaturallySavvy.com The publicity and interest in “going green” has increased awareness to serious environmental issues surrounding global warming. However, genetically...
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The Best Mattress for a Healthy Night’s Sleep
A good night’s sleep is a major component of a healthy lifestyle, and yet it’s elusive for many people. I’ve talked at length about circadian rhythms, the importance of creating a sleep routine, and...
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A Report Highlights Rampant Misleading Marketing Efforts by Leading Yogurt...
This article originally appeared on OrganicAuthority.com A new report released by organic advocacy group, The Cornucopia Institute, highlights rampant misleading marketing efforts by leading yogurt...
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Why You Should Put Olive Oil On Everything
Reprinted with permission from Organic Authority. There are plenty of olive oil benefits. But this latest one may surprise you. Olive oil is prized for its good fats that support heart and brain...
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Our Favorite Natural Deodorants
By Be Well Health Coach Katrine van Wyk The quest to find the best (or even just a good) natural deodorant is ongoing here at the Be Well offices. We all want to avoid the nasty chemicals found in...
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The Organic Effect – What Really Happens When You Switch To Organic Food
Want to know what happens in your body when you switch from eating conventional food to organic? Watch this powerful 90 second video. The study was conducted by the Swedish Environmental Research...
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How to Stick a Fork* in Antibiotic Resistance
“The reason I have trouble finding a good antibiotic when my son has an ear infection is directly related to the cost of [that] cheap hamburger.” – Michael Pollan in Modern Meat, Frontline What...
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How GMO’s Failed to Feed The World
One of the most compelling promises that the biotech industry makes to justify the need for their products (genetically engineered crops and portfolio of chemicals needed to grow them) are that these...
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Are “Natural” Deodorants Safe and Nontoxic?
In my private consulting work, I often encounter frustrated clients who are in search of natural deodorant that really works. You probably know that conventional deodorant and antiperspirants contain...
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What’s the Story with Dairy?
By Be Well Health Coach Amanda Carney Here at Be Well, we believe that there is not one diet that is right for everyone, which means we encourage patients to get curious about how certain foods make...
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Do GMOs Feed the World? Not Exactly
The biotech industry wants you to believe that their products — namely, their genetically engineered seeds and the portfolio of industrial agrochemicals needed to grow them — are essential to feeding...
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The Best Mattress for a Healthy Night’s Sleep
A good night’s sleep is a major component of a healthy lifestyle, and yet it’s elusive for many people. I’ve talked at length about circadian rhythms, the importance of creating a sleep routine, and...
View ArticleClik here to view.
A Report Highlights Rampant Misleading Marketing Efforts by Leading Yogurt...
This article originally appeared on OrganicAuthority.com A new report released by organic advocacy group, The Cornucopia Institute, highlights rampant misleading marketing efforts by leading yogurt...
View ArticleClik here to view.
Why You Should Put Olive Oil On Everything
Reprinted with permission from Organic Authority. There are plenty of olive oil benefits. But this latest one may surprise you. Olive oil is prized for its good fats that support heart and brain...
View ArticleClik here to view.
Our Favorite Natural Deodorants
By Be Well Health Coach Katrine van Wyk The quest to find the best (or even just a good) natural deodorant is ongoing here at the Be Well offices. We all want to avoid the nasty chemicals found in...
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